Ken Stark 13000m row
13,000
Meters
55:40.1
Time
2:08.4
Pace
804
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 28 |
| Stroke Count | 1584 |
| Drag Factor | 140 |
March 17, 2023 05:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 55:40.1 | 13,000 | 2:08.4 | 165 | 866 | 804 | 28 |
| 10:54.7 | 2,600 | 2:05.9 | 175 | 901 | 164 | 28 |
| 11:03.0 | 5,200 | 2:07.5 | 169 | 879 | 162 | 29 |
| 11:08.1 | 7,800 | 2:08.4 | 165 | 867 | 161 | 29 |
| 11:17.8 | 10,400 | 2:10.3 | 158 | 839 | 158 | 29 |
| 11:16.6 | 13,000 | 2:10.1 | 159 | 845 | 159 | 28 |
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Workout Graph
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