Ken Stark 13000m row
13,000
Meters
55:46.2
Time
2:08.7
Pace
802
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 27 |
| Stroke Count | 1558 |
| Drag Factor | 141 |
March 01, 2023 05:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 55:46.2 | 13,000 | 2:08.7 | 164 | 862 | 802 | 27 |
| 11:03.7 | 2,600 | 2:07.6 | 168 | 878 | 162 | 27 |
| 11:08.3 | 5,200 | 2:08.5 | 165 | 867 | 161 | 28 |
| 11:11.0 | 7,800 | 2:09.0 | 163 | 858 | 160 | 28 |
| 11:17.4 | 10,400 | 2:10.2 | 158 | 839 | 158 | 28 |
| 11:05.7 | 13,000 | 2:08.0 | 167 | 870 | 161 | 28 |
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Workout Graph
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just slow today. not sure why just couldn't get any speed