Ken Stark 13000m row
13,000
Meters
55:14.6
Time
2:07.4
Pace
809
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 27 |
| Stroke Count | 1517 |
| Drag Factor | 142 |
February 14, 2023 05:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 55:14.6 | 13,000 | 2:07.4 | 169 | 878 | 809 | 27 |
| 11:04.8 | 2,600 | 2:07.8 | 167 | 871 | 161 | 26 |
| 10:58.1 | 5,200 | 2:06.5 | 173 | 891 | 163 | 27 |
| 11:03.5 | 7,800 | 2:07.5 | 168 | 878 | 162 | 27 |
| 11:08.9 | 10,400 | 2:08.6 | 164 | 861 | 160 | 28 |
| 10:59.3 | 13,000 | 2:06.7 | 172 | 890 | 163 | 28 |
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Workout Graph
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somewhat consistent. time very soso