Ken Stark 13000m row
13,000
Meters
55:44.0
Time
2:08.6
Pace
802
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 27 |
| Stroke Count | 1513 |
| Drag Factor | 144 |
January 20, 2023 05:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 55:44.0 | 13,000 | 2:08.6 | 165 | 863 | 802 | 27 |
| 11:14.8 | 2,600 | 2:09.7 | 160 | 848 | 159 | 26 |
| 11:07.2 | 5,200 | 2:08.3 | 166 | 868 | 161 | 27 |
| 11:11.2 | 7,800 | 2:09.0 | 163 | 858 | 160 | 27 |
| 11:10.4 | 10,400 | 2:08.9 | 163 | 859 | 160 | 27 |
| 11:00.4 | 13,000 | 2:07.0 | 171 | 883 | 162 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
slow but pretty consistent