Ken Stark 13000m row
13,000
Meters
55:27.8
Time
2:07.9
Pace
806
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 27 |
| Stroke Count | 1550 |
| Drag Factor | 131 |
October 18, 2022 09:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 55:27.8 | 13,000 | 2:07.9 | 167 | 871 | 806 | 27 |
| 11:10.8 | 2,600 | 2:09.0 | 163 | 858 | 160 | 27 |
| 11:07.3 | 5,200 | 2:08.3 | 166 | 868 | 161 | 28 |
| 10:58.0 | 7,800 | 2:06.5 | 173 | 891 | 163 | 28 |
| 11:09.6 | 10,400 | 2:08.7 | 164 | 860 | 160 | 28 |
| 11:02.0 | 13,000 | 2:07.3 | 170 | 880 | 162 | 28 |
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Workout Graph
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in PA in RV. need to check drag factor.