Ken Stark 24:18 row
5,530
Meters
24:18.4
Time
2:11.8
Pace
331
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 25 |
| Stroke Count | 618 |
| Drag Factor | 138 |
August 20, 2022 07:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:18.4 | 5,530 | 2:11.8 | 153 | 817 | 331 | 25 |
| 5:00.0 | 1,120 | 2:13.9 | 146 | 792 | 66 | 25 |
| 10:00.0 | 1,144 | 2:11.1 | 155 | 828 | 69 | 25 |
| 15:00.0 | 1,135 | 2:12.1 | 152 | 816 | 68 | 25 |
| 20:00.0 | 1,148 | 2:10.6 | 157 | 828 | 69 | 26 |
| 24:18.4 | 984 | 2:11.3 | 155 | 821 | 59 | 25 |
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Workout Graph
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