Sign Up

Ken Stark v10c/0:30r...20 row

2,786

Meters

10:33.2

Time

1:53.6

Pace

200

Calories

Rest Distance2,128
Rest Time10:00.0
Overall Distance4,914
Overall Time20:33.2
Average Watts238
Calories Per Hour1137
Stroke Rate32
Stroke Count338
Drag Factor138

July 20, 2022 05:02:45

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
10:33.2 2,786 1:53.6 238 1137 32
0:29.0 132 1:49.8 264 1241 33
r: 0:30 113
0:29.3 134 1:49.3 268 1228 35
r: 0:30 111
0:29.9 135 1:50.7 258 1204 34
r: 0:30 110
0:32.2 141 1:54.1 235 1118 34
r: 0:30 104
0:30.2 136 1:51.0 256 1192 34
r: 0:30 102
0:34.5 146 1:58.1 212 1043 31
r: 0:30 106
0:32.3 141 1:54.5 233 1114 32
r: 0:30 105
0:34.4 146 1:57.8 214 1046 31
r: 0:30 105
0:32.5 142 1:54.4 234 1107 31
r: 0:30 106
0:32.5 142 1:54.4 234 1107 31
r: 0:30 105
0:34.3 143 1:59.9 203 1049 30
r: 0:30 101
0:33.7 144 1:57.0 218 1068 30
r: 0:30 108
0:31.9 141 1:53.1 242 1128 32
r: 0:30 107
0:31.5 139 1:53.3 241 1142 30
r: 0:30 106
0:31.0 137 1:53.1 242 1161 33
r: 0:30 107
0:31.4 139 1:52.9 243 1146 31
r: 0:30 106
0:30.7 136 1:52.8 243 1172 33
r: 0:30 105
0:31.2 139 1:52.2 248 1153 33
r: 0:30 106
0:30.6 137 1:51.6 251 1176 31
r: 0:30 107
0:30.0 136 1:50.2 261 1200 32
r: 0:30 108
r2,128

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.