Ken Stark 31:51 row
7,217
Meters
31:51.7
Time
2:12.4
Pace
432
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 25 |
| Stroke Count | 896 |
| Drag Factor | 138 |
July 17, 2022 10:28:39
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:51.7 | 7,217 | 2:12.4 | 151 | 813 | 432 | 25 |
| 5:00.0 | 1,119 | 2:14.0 | 145 | 792 | 66 | 25 |
| 10:00.0 | 1,139 | 2:11.6 | 153 | 816 | 68 | 25 |
| 15:00.0 | 1,136 | 2:12.0 | 152 | 816 | 68 | 26 |
| 20:00.0 | 1,141 | 2:11.4 | 154 | 828 | 69 | 26 |
| 25:00.0 | 1,140 | 2:11.5 | 154 | 828 | 69 | 26 |
| 30:00.0 | 1,142 | 2:11.3 | 154 | 828 | 69 | 26 |
| 31:51.7 | 401 | 2:19.2 | 130 | 741 | 23 | 25 |
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Workout Graph
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