Ken Stark 15:30 row
3,612
Meters
15:30.9
Time
2:08.8
Pace
221
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 27 |
| Stroke Count | 434 |
| Drag Factor | 136 |
March 14, 2022 10:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:30.9 | 3,612 | 2:08.8 | 164 | 854 | 221 | 27 |
| 5:00.0 | 1,136 | 2:12.0 | 152 | 816 | 68 | 27 |
| 10:00.0 | 1,173 | 2:07.8 | 167 | 864 | 72 | 29 |
| 15:00.0 | 1,198 | 2:05.2 | 178 | 912 | 76 | 29 |
| 15:30.0 | 106 | 2:21.5 | 124 | 600 | 5 | 23 |
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Workout Graph
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