Ken Stark 1000m row
1,000
Meters
3:42.4
Time
1:51.2
Pace
70
Calories
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1133 |
| Stroke Rate | 34 |
| Stroke Count | 126 |
| Drag Factor | 139 |
March 12, 2022 06:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:42.4 | 1,000 | 1:51.2 | 255 | 1133 | 70 | 34 |
| 0:44.6 | 200 | 1:51.5 | 252 | 1130 | 14 | 32 |
| 0:43.7 | 400 | 1:49.2 | 268 | 1153 | 14 | 34 |
| 0:44.4 | 600 | 1:51.0 | 256 | 1135 | 14 | 34 |
| 0:44.6 | 800 | 1:51.5 | 252 | 1130 | 14 | 35 |
| 0:45.2 | 1,000 | 1:53.0 | 243 | 1115 | 14 | 35 |
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Workout Graph
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