Ken Stark 22:12 row
5,018
Meters
22:12.0
Time
2:12.7
Pace
300
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 28 |
| Stroke Count | 615 |
| Drag Factor | 137 |
December 18, 2021 10:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:12.0 | 5,018 | 2:12.7 | 150 | 810 | 300 | 28 |
| 1:49.5 | 1,094 | 0:50.0 | 2792 | 2104 | 64 | 27 |
| 3:40.2 | 3,308 | 0:16.7 | 74716 | 2113 | 65 | 28 |
| 5:34.0 | -3,385 | 59:42.2.9 | -73690 | 2151 | 68 | 28 |
| 7:29.8 | 4,971 | 0:11.6 | 221495 | 2207 | 71 | 28 |
| 8:22.0 | -970 | 59:33.0 | -17966 | 2206 | 32 | 28 |
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