Ken Stark 6x1000m/2:00r row
6,000
Meters
24:26.6
Time
2:02.2
Pace
389
Calories
| Rest Distance | 2,235 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 8,235 |
| Overall Time | 36:26.6 |
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 28 |
| Stroke Count | 952 |
| Drag Factor | 126 |
October 06, 2021 05:30:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:26.6 | 6,000 | 2:02.2 | 192 | 954 | 28 | |
| 4:06.7 | 1,000 | 2:03.3 | 186 | 933 | 30 | |
| 4:11.7 | 1,000 | 2:05.8 | 176 | 901 | 28 | |
| 4:03.3 | 1,000 | 2:01.6 | 194 | 961 | 28 | |
| 4:02.9 | 1,000 | 2:01.4 | 195 | 963 | 27 | |
| 4:01.1 | 1,000 | 2:00.5 | 200 | 985 | 28 | |
| 4:00.9 | 1,000 | 2:00.4 | 200 | 986 | 28 | |
| r2,235 |
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Workout Graph
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