Ken Stark 11:03 row
2,523
Meters
11:03.9
Time
2:11.5
Pace
152
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 24 |
| Stroke Count | 269 |
| Drag Factor | 127 |
September 30, 2021 20:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:03.9 | 2,523 | 2:11.5 | 154 | 824 | 152 | 24 |
| 1:51.0 | 1,110 | 0:50.0 | 2800 | 2108 | 65 | 24 |
| 3:46.9 | 3,428 | 0:16.9 | 72449 | 2205 | 71 | 25 |
| 4:12.4 | -2,015 | 59:53.2.4 | -1381537 | 2258 | 16 | 24 |
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