Ken Stark 13000m row
13,000
Meters
57:47.8
Time
2:13.3
Pace
776
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 26 |
| Stroke Count | 1559 |
| Drag Factor | 130 |
October 22, 2026 06:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 57:47.8 | 13,000 | 2:13.3 | 148 | 805 | 776 | 26 |
| 11:25.2 | 2,600 | 2:11.7 | 153 | 824 | 157 | 27 |
| 11:30.1 | 5,200 | 2:12.7 | 150 | 813 | 156 | 27 |
| 11:34.8 | 7,800 | 2:13.6 | 147 | 803 | 155 | 27 |
| 11:40.9 | 10,400 | 2:14.7 | 143 | 790 | 154 | 27 |
| 11:36.9 | 13,000 | 2:14.0 | 145 | 795 | 154 | 27 |
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Workout Graph
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