Ken Stark 500m row
500
Meters
2:03.2
Time
2:03.2
Pace
32
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 27 |
| Stroke Count | 56 |
| Drag Factor | 143 |
October 21, 2026 05:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:03.2 | 500 | 2:03.2 | 187 | 935 | 32 | 27 |
| 0:26.3 | 100 | 2:11.5 | 154 | 821 | 6 | 27 |
| 0:24.4 | 200 | 2:02.0 | 193 | 885 | 6 | 27 |
| 0:24.1 | 300 | 2:00.5 | 200 | 1045 | 7 | 27 |
| 0:24.1 | 400 | 2:00.5 | 200 | 1045 | 7 | 27 |
| 0:24.4 | 500 | 2:02.0 | 193 | 885 | 6 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
slow.