Ken Stark 13000m row
13,000
Meters
59:30.7
Time
2:17.3
Pace
764
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 27 |
| Stroke Count | 1598 |
| Drag Factor | 142 |
October 19, 2026 05:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 59:30.7 | 13,000 | 2:17.3 | 135 | 770 | 764 | 27 |
| 11:57.0 | 2,600 | 2:17.8 | 134 | 763 | 152 | 27 |
| 11:58.8 | 5,200 | 2:18.2 | 133 | 761 | 152 | 27 |
| 11:59.6 | 7,800 | 2:18.3 | 132 | 760 | 152 | 27 |
| 11:56.1 | 10,400 | 2:17.7 | 134 | 769 | 153 | 27 |
| 11:39.2 | 13,000 | 2:14.4 | 144 | 798 | 155 | 27 |
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Workout Graph
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horribly slow. first four were at least consistent ridiculously slow but consistent. decent last fifth. working off homecoming. watch gave 115