Ken Stark 1:03 row
212
Meters
1:03.5
Time
2:29.7
Pace
12
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 25 |
| Stroke Count | 25 |
| Drag Factor | 140 |
October 18, 2026 21:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:03.5 | 212 | 2:29.7 | 104 | 680 | 12 | 25 |
| 1:00.7 | 212 | 2:23.1 | 119 | 711 | 12 | 25 |
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Workout Graph
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