Ken Stark 20:29 row
4,299
Meters
20:29.4
Time
2:22.9
Pace
246
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 26 |
| Stroke Count | 538 |
| Drag Factor | 139 |
October 18, 2026 20:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:29.4 | 4,299 | 2:22.9 | 120 | 720 | 246 | 26 |
| 15:32.8 | 3,300 | 2:21.3 | 124 | 729 | 189 | 27 |
| 20:19.2 | 999 | 2:23.3 | 119 | 716 | 57 | 26 |
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