Ken Stark 13000m row
13,000
Meters
59:48.5
Time
2:18.0
Pace
753
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 26 |
| Stroke Count | 1576 |
| Drag Factor | 141 |
October 16, 2026 09:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 59:48.5 | 13,000 | 2:18.0 | 133 | 755 | 753 | 26 |
| 11:39.2 | 2,600 | 2:14.4 | 144 | 792 | 154 | 27 |
| 11:56.1 | 5,200 | 2:17.7 | 134 | 759 | 151 | 26 |
| 12:04.8 | 7,800 | 2:19.3 | 129 | 740 | 149 | 26 |
| 12:06.4 | 10,400 | 2:19.6 | 128 | 738 | 149 | 26 |
| 12:02.0 | 13,000 | 2:18.8 | 131 | 747 | 150 | 26 |
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Workout Graph
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at ricks house for homecoming. stupidly slow today. kind of warm but not a good excuse for being this slow. watch gave 107