Ken Stark 10250m row
10,250
Meters
46:03.4
Time
2:14.8
Pace
612
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 26 |
| Stroke Count | 1226 |
| Drag Factor | 142 |
October 05, 2026 05:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:03.4 | 10,250 | 2:14.8 | 143 | 797 | 612 | 26 |
| 9:17.6 | 2,100 | 2:12.7 | 150 | 819 | 127 | 27 |
| 9:25.3 | 4,200 | 2:14.5 | 144 | 802 | 126 | 27 |
| 9:30.0 | 6,300 | 2:15.7 | 140 | 783 | 124 | 26 |
| 9:29.8 | 8,400 | 2:15.6 | 140 | 789 | 125 | 27 |
| 8:20.7 | 10,250 | 2:15.3 | 141 | 790 | 110 | 27 |
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Workout Graph
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second part after watch dropped. not horrible. watch gave 103 between two pieces.