Ken Stark 6500m row
6,500
Meters
29:59.4
Time
2:18.4
Pace
380
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 26 |
| Stroke Count | 785 |
| Drag Factor | 140 |
October 03, 2026 09:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:59.4 | 6,500 | 2:18.4 | 132 | 760 | 380 | 26 |
| 5:51.8 | 1,300 | 2:15.3 | 141 | 787 | 77 | 26 |
| 6:01.0 | 2,600 | 2:18.8 | 131 | 757 | 76 | 26 |
| 6:04.2 | 3,900 | 2:20.0 | 127 | 741 | 75 | 26 |
| 6:02.1 | 5,200 | 2:19.2 | 130 | 755 | 76 | 26 |
| 6:00.3 | 6,500 | 2:18.5 | 132 | 759 | 76 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
second part of slow terrible row. just no speed strength. watch gave 153 for both pieces total