Ken Stark 47:28 row
10,534
Meters
47:28.6
Time
2:15.2
Pace
628
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 25 |
| Stroke Count | 1247 |
| Drag Factor | 140 |
October 03, 2026 09:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:28.6 | 10,534 | 2:15.2 | 142 | 793 | 628 | 25 |
| 14:39.3 | 3,300 | 2:13.2 | 148 | 814 | 199 | 26 |
| 29:31.1 | 3,300 | 2:15.1 | 142 | 795 | 197 | 26 |
| 44:33.5 | 3,300 | 2:16.7 | 137 | 777 | 195 | 26 |
| 47:28.6 | 634 | 2:18.0 | 133 | 760 | 37 | 25 |
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Workout Graph
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another slow day so decided to stop and reset. don't think it will help but can't really hurt either.