Ken Stark 20:31 row
4,561
Meters
20:31.4
Time
2:14.9
Pace
272
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 26 |
| Stroke Count | 548 |
| Drag Factor | 137 |
October 02, 2026 05:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:31.4 | 4,561 | 2:14.9 | 142 | 795 | 272 | 26 |
| 8:00.5 | 1,800 | 2:13.4 | 147 | 809 | 108 | 27 |
| 16:09.1 | 1,800 | 2:15.7 | 140 | 788 | 107 | 27 |
| 20:30.7 | 961 | 2:16.1 | 139 | 784 | 57 | 26 |
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