Ken Stark 13000m row
13,000
Meters
58:56.4
Time
2:16.0
Pace
771
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 26 |
| Stroke Count | 1563 |
| Drag Factor | 142 |
September 28, 2026 05:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 58:56.4 | 13,000 | 2:16.0 | 139 | 784 | 771 | 26 |
| 11:36.6 | 2,600 | 2:13.9 | 146 | 806 | 156 | 27 |
| 11:44.4 | 5,200 | 2:15.4 | 141 | 792 | 155 | 27 |
| 11:51.8 | 7,800 | 2:16.8 | 136 | 773 | 153 | 27 |
| 11:53.9 | 10,400 | 2:17.2 | 135 | 771 | 153 | 26 |
| 11:49.6 | 13,000 | 2:16.4 | 138 | 781 | 154 | 26 |
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Workout Graph
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really slow today. didn't feel that slow but apparently was. watch gave 100