Ken Stark 16500m row
16,500
Meters
1:12:50.6
Time
2:12.4
Pace
1002
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 27 |
| Stroke Count | 1957 |
| Drag Factor | 141 |
September 27, 2026 10:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:12:50.6 | 16,500 | 2:12.4 | 151 | 825 | 1002 | 27 |
| 14:36.8 | 3,300 | 2:12.8 | 149 | 821 | 200 | 27 |
| 14:33.2 | 6,600 | 2:12.3 | 151 | 824 | 200 | 27 |
| 14:35.8 | 9,900 | 2:12.6 | 150 | 822 | 200 | 27 |
| 14:39.2 | 13,200 | 2:13.2 | 148 | 818 | 200 | 27 |
| 14:25.7 | 16,500 | 2:11.1 | 155 | 840 | 202 | 27 |
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Workout Graph
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pretty good today. very consistent. no super slow parts finished with a good fifth. watch gave 145