Ken Stark 13000m row
13,000
Meters
58:22.3
Time
2:14.7
Pace
777
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 26 |
| Stroke Count | 1552 |
| Drag Factor | 140 |
September 25, 2026 05:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 58:22.3 | 13,000 | 2:14.7 | 143 | 798 | 777 | 26 |
| 11:36.4 | 2,600 | 2:13.9 | 146 | 806 | 156 | 26 |
| 11:39.4 | 5,200 | 2:14.5 | 144 | 802 | 156 | 27 |
| 11:41.2 | 7,800 | 2:14.8 | 143 | 795 | 155 | 27 |
| 11:46.9 | 10,400 | 2:15.9 | 139 | 784 | 154 | 27 |
| 11:38.4 | 13,000 | 2:14.3 | 144 | 804 | 156 | 27 |
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Workout Graph
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overall slow but consistent. just felt like I was struggling the whole way through. still no watch.