Ken Stark 13000m row
13,000
Meters
58:33.4
Time
2:15.1
Pace
776
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 26 |
| Stroke Count | 1519 |
| Drag Factor | 140 |
August 20, 2026 05:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 58:33.4 | 13,000 | 2:15.1 | 142 | 795 | 776 | 26 |
| 11:31.4 | 2,600 | 2:12.9 | 149 | 817 | 157 | 26 |
| 11:37.4 | 5,200 | 2:14.1 | 145 | 805 | 156 | 26 |
| 11:45.9 | 7,800 | 2:15.7 | 140 | 790 | 155 | 26 |
| 11:47.4 | 10,400 | 2:16.0 | 139 | 783 | 154 | 26 |
| 11:51.3 | 13,000 | 2:16.7 | 137 | 779 | 154 | 26 |
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Workout Graph
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slow today. really faded badly over the last half. first half wasn't horrible but....oh well. watch gave 108