Ken Stark 16500m row

16,500

Meters

1:14:30.1

Time

2:15.4

Pace

983

Calories

Average Watts141
Calories Per Hour791
Stroke Rate26
Stroke Count1926
Drag Factor140

August 15, 2026 10:36:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

pretty slow overall. last three splits super slow. not sure why just didn't seem to have any speed or strength today. watch gave 145

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:14:30.1 16,500 2:15.4 141 791 983 26
14:35.4 3,300 2:12.6 150 822 200 26
14:50.5 6,600 2:14.9 142 796 197 26
14:57.1 9,900 2:15.9 139 786 196 26
15:06.9 13,200 2:17.4 135 770 194 26
15:00.1 16,500 2:16.3 138 783 196 26

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Workout Graph

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