Ken Stark 16500m row
16,500
Meters
1:14:04.0
Time
2:14.6
Pace
987
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 26 |
| Stroke Count | 1969 |
| Drag Factor | 139 |
August 02, 2026 10:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:14:04.0 | 16,500 | 2:14.6 | 143 | 799 | 987 | 26 |
| 14:37.0 | 3,300 | 2:12.8 | 149 | 816 | 199 | 27 |
| 14:44.9 | 6,600 | 2:14.0 | 145 | 809 | 199 | 27 |
| 14:53.8 | 9,900 | 2:15.4 | 141 | 789 | 196 | 26 |
| 14:58.9 | 13,200 | 2:16.1 | 139 | 784 | 196 | 26 |
| 14:49.4 | 16,500 | 2:14.7 | 143 | 797 | 197 | 27 |
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Workout Graph
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slow through the middle. very mediocre time. watch gave 137