Ken Stark 500m row
500
Meters
2:04.2
Time
2:04.2
Pace
32
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 27 |
| Stroke Count | 57 |
| Drag Factor | 140 |
May 16, 2026 10:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Watt-mins | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|---|
| 2:04.2 | 500 | 2:04.2 | 183 | 927 | 32 | 27 | |
| 0:26.4 | 100 | 2:12.0 | 152 | 818 | 6 | 27 | |
| 0:24.8 | 200 | 2:04.0 | 184 | 870 | 6 | 27 | |
| 0:24.4 | 300 | 2:02.0 | 193 | 1032 | 7 | 30 | |
| 0:24.4 | 400 | 2:02.0 | 193 | 885 | 6 | 27 | |
| 0:24.3 | 500 | 2:01.5 | 195 | 1037 | 7 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
not really a sprint.