Ken Stark 16500m row
16,500
Meters
1:14:15.2
Time
2:15.0
Pace
985
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 26 |
| Stroke Count | 1980 |
| Drag Factor | 140 |
May 16, 2026 10:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Watt-mins | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|---|
| 1:14:15.2 | 16,500 | 2:15.0 | 142 | 795 | 985 | 26 | |
| 14:31.9 | 3,300 | 2:12.1 | 152 | 829 | 201 | 27 | |
| 14:43.7 | 6,600 | 2:13.8 | 146 | 806 | 198 | 27 | |
| 14:53.8 | 9,900 | 2:15.4 | 141 | 789 | 196 | 27 | |
| 15:01.9 | 13,200 | 2:16.6 | 137 | 778 | 195 | 27 | |
| 15:03.9 | 16,500 | 2:16.9 | 136 | 776 | 195 | 26 |
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Workout Graph
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slow today. started meh and just got worse from there. watch gave 142