Ken Stark 13000m row
13,000
Meters
57:48.0
Time
2:13.3
Pace
784
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 27 |
| Stroke Count | 1548 |
| Drag Factor | 141 |
May 13, 2026 05:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Watt-mins | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|---|
| 57:48.0 | 13,000 | 2:13.3 | 147 | 813 | 784 | 27 | |
| 11:25.9 | 2,600 | 2:11.9 | 153 | 829 | 158 | 27 | |
| 11:29.2 | 5,200 | 2:12.5 | 150 | 825 | 158 | 27 | |
| 11:37.0 | 7,800 | 2:14.0 | 145 | 805 | 156 | 27 | |
| 11:40.0 | 10,400 | 2:14.6 | 143 | 802 | 156 | 27 | |
| 11:35.9 | 13,000 | 2:13.8 | 146 | 807 | 156 | 27 |
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Workout Graph
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slow today. consistent-ish. just couldn't seem to muster any consistent speed. watch gave 112