Ken Stark 16500m row
16,500
Meters
1:12:49.8
Time
2:12.4
Pace
1002
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 27 |
| Stroke Count | 1997 |
| Drag Factor | 142 |
May 10, 2026 09:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Watt-mins | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|---|
| 1:12:49.8 | 16,500 | 2:12.4 | 151 | 825 | 1002 | 27 | |
| 14:13.9 | 3,300 | 2:09.3 | 162 | 864 | 205 | 28 | |
| 14:30.1 | 6,600 | 2:11.8 | 153 | 831 | 201 | 28 | |
| 14:41.7 | 9,900 | 2:13.5 | 147 | 812 | 199 | 27 | |
| 14:42.1 | 13,200 | 2:13.6 | 147 | 808 | 198 | 27 | |
| 14:41.9 | 16,500 | 2:13.6 | 147 | 812 | 199 | 27 |
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Workout Graph
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strong first fifth. slow from there. better than yesterday but could be better. watch gave 130