Ken Stark 13000m row
13,000
Meters
57:39.2
Time
2:13.0
Pace
786
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 27 |
| Stroke Count | 1564 |
| Drag Factor | 142 |
May 05, 2026 05:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 57:39.2 | 13,000 | 2:13.0 | 149 | 817 | 786 | 27 |
| 11:29.7 | 2,600 | 2:12.6 | 150 | 819 | 157 | 27 |
| 11:30.7 | 5,200 | 2:12.8 | 149 | 823 | 158 | 27 |
| 11:33.2 | 7,800 | 2:13.3 | 148 | 815 | 157 | 27 |
| 11:33.5 | 10,400 | 2:13.3 | 148 | 814 | 157 | 27 |
| 11:32.1 | 13,000 | 2:13.0 | 148 | 816 | 157 | 27 |
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Workout Graph
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pretty consistent on the fifths. not a great time but could have been worse. felt tired for most of this one. watch gave 110