Ken Stark 16500m row
16,500
Meters
1:13:03.8
Time
2:12.8
Pace
999
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 27 |
| Stroke Count | 1984 |
| Drag Factor | 142 |
April 26, 2026 09:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:13:03.8 | 16,500 | 2:12.8 | 149 | 820 | 999 | 27 |
| 14:23.2 | 3,300 | 2:10.7 | 156 | 842 | 202 | 27 |
| 14:30.1 | 6,600 | 2:11.8 | 153 | 835 | 202 | 27 |
| 14:42.2 | 9,900 | 2:13.6 | 147 | 807 | 198 | 27 |
| 14:46.6 | 13,200 | 2:14.3 | 144 | 803 | 198 | 27 |
| 14:41.7 | 16,500 | 2:13.5 | 147 | 812 | 199 | 27 |
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Workout Graph
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felt a little better than yesterday. a bit more consistent but still pretty slow. watch gave 139