13000m row on April 20, 2026

Ken Stark 13000m row

13,000

Meters

58:03.3

Time

2:13.9

Pace

781

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

slow today. didn't feel awful just not a lot of speed. seemed kind of up and down whole way through. watch gave 104

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
58:03.3	13,000	2:13.9	146	807	781	27
11:29.3	2,600	2:12.5	150	825	158	27
11:36.8	5,200	2:14.0	145	805	156	27
11:40.1	7,800	2:14.6	143	802	156	27
11:40.3	10,400	2:14.6	143	796	155	27
11:36.7	13,000	2:13.9	146	806	156	27

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