Ken Stark 3500m row
3,500
Meters
15:32.1
Time
2:13.1
Pace
207
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 27 |
| Stroke Count | 421 |
| Drag Factor | 127 |
April 17, 2026 18:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:32.1 | 3,500 | 2:13.1 | 148 | 799 | 207 | 27 |
| 3:05.2 | 700 | 2:12.2 | 151 | 816 | 42 | 27 |
| 3:07.4 | 1,400 | 2:13.8 | 146 | 787 | 41 | 27 |
| 3:06.9 | 2,100 | 2:13.5 | 147 | 789 | 41 | 27 |
| 3:07.3 | 2,800 | 2:13.7 | 146 | 788 | 41 | 27 |
| 3:05.3 | 3,500 | 2:12.3 | 151 | 815 | 42 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
extra at wellness center. nothing left. everything tired. super slow. watch gave 29