13000m row on April 14, 2026

Ken Stark 13000m row

13,000

Meters

57:10.9

Time

2:11.9

Pace

792

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

better overall than i expected. especially after third fifth. last came together better than expected. watch gave 106

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
57:10.9	13,000	2:11.9	152	831	792	26
11:23.6	2,600	2:11.4	154	837	159	26
11:27.9	5,200	2:12.2	151	826	158	27
11:32.8	7,800	2:13.2	148	815	157	27
11:27.8	10,400	2:12.2	151	826	158	27
11:18.8	13,000	2:10.5	157	848	160	27

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