Ken Stark 49:52 row
11,521
Meters
49:52.9
Time
2:09.8
Pace
713
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 28 |
| Stroke Count | 1381 |
| Drag Factor | 147 |
April 09, 2026 04:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 49:52.9 | 11,521 | 2:09.8 | 160 | 857 | 713 | 28 |
| 11:15.7 | 2,600 | 2:09.9 | 160 | 852 | 160 | 28 |
| 22:32.2 | 2,600 | 2:10.0 | 159 | 856 | 161 | 28 |
| 33:45.6 | 2,600 | 2:09.5 | 161 | 860 | 161 | 28 |
| 45:01.9 | 2,600 | 2:10.0 | 159 | 857 | 161 | 28 |
| 49:48.8 | 1,121 | 2:07.9 | 167 | 878 | 70 | 28 |
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Workout Graph
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pretty good session today. had to start early and cut short for credit union breakfast. watch gave 97