Ken Stark 16500m row
16,500
Meters
1:14:10.0
Time
2:14.8
Pace
986
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 27 |
| Stroke Count | 1991 |
| Drag Factor | 142 |
April 04, 2026 10:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:14:10.0 | 16,500 | 2:14.8 | 143 | 797 | 986 | 27 |
| 14:30.1 | 3,300 | 2:11.8 | 153 | 831 | 201 | 27 |
| 14:39.9 | 6,600 | 2:13.3 | 148 | 814 | 199 | 27 |
| 14:53.8 | 9,900 | 2:15.4 | 141 | 793 | 197 | 27 |
| 15:06.9 | 13,200 | 2:17.4 | 135 | 770 | 194 | 27 |
| 14:59.2 | 16,500 | 2:16.2 | 138 | 780 | 195 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
another brutally slow day. felt like every stroke sucked. watch gave 133