Ken Stark 16500m row
16,500
Meters
1:12:32.2
Time
2:11.8
Pace
1007
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 27 |
| Stroke Count | 1973 |
| Drag Factor | 151 |
March 28, 2026 10:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:12:32.2 | 16,500 | 2:11.8 | 153 | 832 | 1007 | 27 |
| 14:10.7 | 3,300 | 2:08.8 | 163 | 867 | 205 | 27 |
| 14:21.2 | 6,600 | 2:10.4 | 158 | 852 | 204 | 27 |
| 14:36.1 | 9,900 | 2:12.7 | 150 | 821 | 200 | 27 |
| 14:43.6 | 13,200 | 2:13.8 | 146 | 806 | 198 | 27 |
| 14:40.6 | 16,500 | 2:13.4 | 147 | 817 | 200 | 27 |
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Workout Graph
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decent overall. was doing very well until about 7000 then got kind of slow from there in but overall still ok. watch gave 133