Ken Stark 13000m row
13,000
Meters
58:50.2
Time
2:15.7
Pace
772
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 27 |
| Stroke Count | 1568 |
| Drag Factor | 146 |
March 26, 2026 05:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 58:50.2 | 13,000 | 2:15.7 | 140 | 787 | 772 | 27 |
| 11:38.2 | 2,600 | 2:14.2 | 145 | 804 | 156 | 27 |
| 11:43.1 | 5,200 | 2:15.2 | 142 | 793 | 155 | 27 |
| 11:51.0 | 7,800 | 2:16.7 | 137 | 774 | 153 | 27 |
| 11:48.8 | 10,400 | 2:16.3 | 138 | 782 | 154 | 27 |
| 11:49.2 | 13,000 | 2:16.3 | 138 | 781 | 154 | 27 |
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Workout Graph
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very slow today. not much positive to say beyond at least I finished. watch gave 108