16500m row on March 22, 2026

Ken Stark 16500m row

16,500

Meters

1:14:03.5

Time

2:14.6

Pace

987

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

just slow today. felt tired and really couldn't get any speed. seemed to be pretty consistent, slow but consistent. watch gave 128

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
1:14:03.5	16,500	2:14.6	143	799	987	27
14:31.4	3,300	2:12.0	152	830	201	27
14:46.3	6,600	2:14.2	145	804	198	27
14:52.8	9,900	2:15.2	141	790	196	27
14:59.4	13,200	2:16.2	138	784	196	27
14:53.7	16,500	2:15.4	141	789	196	27

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