Ken Stark 500m row
500
Meters
2:01.5
Time
2:01.5
Pace
33
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 27 |
| Stroke Count | 57 |
| Drag Factor | 151 |
March 13, 2026 05:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:01.5 | 500 | 2:01.5 | 195 | 971 | 33 | 27 |
| 0:25.5 | 100 | 2:07.5 | 169 | 881 | 6 | 28 |
| 0:24.0 | 200 | 2:00.0 | 203 | 997 | 7 | 28 |
| 0:23.8 | 300 | 1:59.0 | 208 | 1014 | 6 | 30 |
| 0:24.2 | 400 | 2:01.0 | 198 | 979 | 7 | 27 |
| 0:24.1 | 500 | 2:00.5 | 200 | 988 | 7 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
notuch of a sprint. and even at that cratered towards the end.