Ken Stark 13000m row
13,000
Meters
57:00.4
Time
2:11.5
Pace
795
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 27 |
| Stroke Count | 1546 |
| Drag Factor | 150 |
February 27, 2026 05:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 57:00.4 | 13,000 | 2:11.5 | 154 | 836 | 795 | 27 |
| 11:12.1 | 2,600 | 2:09.2 | 162 | 862 | 161 | 27 |
| 11:20.9 | 5,200 | 2:10.9 | 156 | 845 | 160 | 27 |
| 11:32.3 | 7,800 | 2:13.1 | 148 | 816 | 157 | 27 |
| 11:28.1 | 10,400 | 2:12.3 | 151 | 831 | 159 | 27 |
| 11:27.0 | 13,000 | 2:12.1 | 152 | 827 | 158 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
a little slower than yesterday. almost got under 57 again. decent speed through first two splits. a little slow in third. gained some in last two but not as good as yesterday was. watch gave 106