Ken Stark 16500m row
16,500
Meters
1:12:19.0
Time
2:11.4
Pace
1009
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 27 |
| Stroke Count | 1968 |
| Drag Factor | 152 |
February 22, 2026 09:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:12:19.0 | 16,500 | 2:11.4 | 154 | 837 | 1009 | 27 |
| 14:17.4 | 3,300 | 2:09.9 | 160 | 856 | 204 | 27 |
| 14:22.4 | 6,600 | 2:10.6 | 157 | 847 | 203 | 27 |
| 14:35.8 | 9,900 | 2:12.6 | 150 | 822 | 200 | 27 |
| 14:34.5 | 13,200 | 2:12.5 | 150 | 827 | 201 | 27 |
| 14:28.9 | 16,500 | 2:11.6 | 153 | 832 | 201 | 27 |
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Workout Graph
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much better than yesterday. not great but better. watch gave 138.