Ken Stark 13000m row
13,000
Meters
57:45.3
Time
2:13.2
Pace
785
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 27 |
| Stroke Count | 1566 |
| Drag Factor | 147 |
February 19, 2026 05:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 57:45.3 | 13,000 | 2:13.2 | 148 | 815 | 785 | 27 |
| 11:14.0 | 2,600 | 2:09.6 | 161 | 859 | 161 | 27 |
| 11:31.4 | 5,200 | 2:12.9 | 149 | 817 | 157 | 27 |
| 11:40.0 | 7,800 | 2:14.6 | 143 | 802 | 156 | 27 |
| 11:42.0 | 10,400 | 2:15.0 | 142 | 794 | 155 | 27 |
| 11:37.8 | 13,000 | 2:14.1 | 145 | 804 | 156 | 27 |
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Workout Graph
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another slow day. started out decent but then faded. felt tired almost while way through. while time sucked in someways was expecting worse. got new watch. gave 109