Ken Stark 13000m row

13,000

Meters

57:45.3

Time

2:13.2

Pace

785

Calories

Average Watts148
Calories Per Hour808
Stroke Rate27
Stroke Count1566
Drag Factor147

February 19, 2026 05:47:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

another slow day. started out decent but then faded. felt tired almost while way through. while time sucked in someways was expecting worse. got new watch. gave 109

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
57:45.3 13,000 2:13.2 148 808 785 27
11:14.0 2,600 2:09.6 161 853 161 27
11:31.4 5,200 2:12.9 149 812 157 27
11:40.0 7,800 2:14.6 143 793 156 27
11:42.0 10,400 2:15.0 142 789 155 27
11:37.8 13,000 2:14.1 145 798 156 27

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