Ken Stark 16500m row
16,500
Meters
1:13:04.8
Time
2:12.8
Pace
1000
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 27 |
| Stroke Count | 2007 |
| Drag Factor | 151 |
February 14, 2026 09:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:13:04.8 | 16,500 | 2:12.8 | 149 | 821 | 1000 | 27 |
| 14:06.7 | 3,300 | 2:08.2 | 166 | 875 | 206 | 28 |
| 14:28.9 | 6,600 | 2:11.6 | 153 | 836 | 202 | 28 |
| 14:44.8 | 9,900 | 2:14.0 | 145 | 805 | 198 | 27 |
| 14:49.1 | 13,200 | 2:14.7 | 143 | 801 | 198 | 27 |
| 14:55.4 | 16,500 | 2:15.6 | 140 | 788 | 196 | 27 |
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Workout Graph
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slow overall. started out really strong through about five k. was ok through thirty minutes but starting to fade. then just fell apart from 7k on in. watch gave 131.