Ken Stark 13000m row
13,000
Meters
57:36.6
Time
2:12.9
Pace
787
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 27 |
| Stroke Count | 1583 |
| Drag Factor | 152 |
February 12, 2026 05:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 57:36.6 | 13,000 | 2:12.9 | 149 | 819 | 787 | 27 |
| 11:19.6 | 2,600 | 2:10.6 | 157 | 847 | 160 | 27 |
| 11:28.8 | 5,200 | 2:12.4 | 151 | 825 | 158 | 28 |
| 11:37.6 | 7,800 | 2:14.1 | 145 | 805 | 156 | 28 |
| 11:40.9 | 10,400 | 2:14.7 | 143 | 796 | 155 | 28 |
| 11:29.8 | 13,000 | 2:12.6 | 150 | 824 | 158 | 27 |
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Workout Graph
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another slow day. ugh. third and fourth splits just too slow. at least watch gave 111.