Ken Stark 16500m row
16,500
Meters
1:13:55.2
Time
2:14.4
Pace
990
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 27 |
| Stroke Count | 1992 |
| Drag Factor | 151 |
January 17, 2026 10:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:13:55.2 | 16,500 | 2:14.4 | 144 | 803 | 990 | 27 |
| 14:16.8 | 3,300 | 2:09.8 | 160 | 857 | 204 | 27 |
| 14:36.2 | 6,600 | 2:12.7 | 150 | 821 | 200 | 27 |
| 14:52.9 | 9,900 | 2:15.2 | 141 | 794 | 197 | 27 |
| 15:01.8 | 13,200 | 2:16.6 | 137 | 778 | 195 | 27 |
| 15:07.5 | 16,500 | 2:17.5 | 135 | 769 | 194 | 27 |
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Workout Graph
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started out ok but faded whole way through. overall very mediocre to poor. was at 2152 at 5k. 4430? at 10k. 5750 at 13k. watch gave 135.